8 tips for healthy hair

Do you dream of a strong hair without any effort? Not so fast, you risk burning the steps essential to the well-being of your hair. 

Before they are soft and silky, it's better to pamper your scalp. To treat it deeply, ignore aggressive products, extensions, and even your best dryer. Hop, we take action. 

Here we have 8 tips.

1. HANGE YOUR ELECTRONIC DEVICES

Your fetish hair dryer goes back to your university years? Bad news: it damages your hair. In addition to being dusty, the hot air transmission system dries your mane with each use. Your hair is brittle and fragile.

 Attention: same diagram for your need straightener, curl, emboss .. 

Trash! Opt for a new dryer, which controls the temperature and adapts it according to your needs. 

Ditto for the straightener, if the plates are ceramic, it's better. The ideal is still drying naturally, of course.

2. CHECK THE INGREDIENTS ON THE PRODUCTS YOU USE

Do not worry about strolling hours in the shampoo department without knowing which product to choose? Identify your needs (do not hesitate to ask your hairdresser) and look at the ingredients on the products.

 The must: a formula enriched in proteins with some moisturizing elements. And flee shampoos, detangles and all kinds of care with collagen.

 Not only will they grease your roots, but they may weigh down your dream mane. The key word: be attentive. After all, do you check the number of calories on a chocolate bar, right?

3. DO NOT RUN DRY SHAMPOO

Post gym or editing before going to dance. we love it. Practical, it slips easily into our bag, and works wonders. Result: we use it all the time. Except that in the long run, dry shampoo can cause residues on the scalp.

 That says accumulation of "dandruff" says inflammation and itching. So to avoid the disaster, we remain faithful to our good old shampoo and dry shampoo is used only in case of emergency (or delay).

4. WASH HAIR SERIOUSLY

If you just lather your shampoo and rinse quickly, you're all wrong. Whatever the frequency of your shampoos, nothing like a good massage of the scalp to eliminate in depth any trace of seborrhea that would have dared to sneak. 

Seborrhea is the medical name used for dandruff, which frequently results in redness, itching ... and even worse: hair loss. Take 5 more minutes in the shower, and your scalp will say thank you, it is promised.

5. AVOID EXTENSIONS

You regret your last hair craze and you dream to find your mane before? It is true that the extensions are a good boost .. Provided you opt for the healthy method, without risk of weakening your hair. Exit clip extensions. Certainly it's very easy to use, but the clips pull on your roots. 

Result: It is weakened and becomes brittle with time. The least aggressive technique is still the cold extensions based on vegetable glue. Want to change without going through the extension box? Patience and dietary supplements will be your best allies.

6. DO NOT RUB YOUR HAIR WITH A BATH TOWEL

At the shower jump, nothing is easier than to catch a towel in a slow motion and to dry his mane while rubbing. One advice, give up this habit as quickly as you adopted it. Not only the friction of the cuticle can be at the origin of the advanced dryness of the points, but in addition, the hair is weakened thus subjects to the breakage. 

And all the benefits of your super repair mask will be reduced to rubbing. The good gesture? Tap gently with roots and tips. Certainly, your mane will take a little longer to dry, but it will be worthy of a Hollywood star (yes, yes).

7. BRUSH YOUR HAIR ... WITH DELICACY

The gesture stimulates the circulation of the scalp and rids your mane of small forked hair likely to break. Except that it is useless to unravel his brutally, even if you are late.

 Opt for a wide-toothed comb if you cannot wait for your mane to dry, otherwise prefer a flat brush with natural hair (boar for example).

 To note: to disentangle once they are dry (starting with the root of course) will avoid any risk of breakage.

If legend has it that we spend 100 brushstrokes before going to bed, the reality is quite different. One shot is enough, once or twice a day.

8. SLEEP ON A SILK PILLOW CASE

We will never repeat it enough. If your hair is electric and brittle when you wake up, your cotton pillowcases are inevitably the only culprits. In question: the locks cling to the cousin at the slightest movement. 

The new habit to adopt illico? Silk pillowcases. 

In this way, your it will be able to follow you to the end of your dreams without any problem. 

And as soon as you wake up, say goodbye to rebellious locks, frizz and bad wrinkles. Having a dream mane is good. Starting with the fundamentals is better.

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